From Pinball Mind to Peaceful Page: My Unexpected Path to Meditation
My brain had always been a pinball machine on overdrive. Thoughts bounced around like neon lights, urgent and flashy. One minute I’d be hyperfocused on a task, the next, a rogue thought about, say, the migratory patterns of cliff swallows, would send me spiraling down a Wikipedia rabbit hole. This was life with ADHD. Medication …
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